1st Leg – Powerade Phil. Duathlon Series Launch

Distance: 6km run – 30km bike – 3km

Organizer: Thumbie and Popo Remigio

Race Categories:
Elite (Male & Female)
Age group:
– Male: 16~19 yrs, 20~24, 25~29, 30~34, 35~39, 40~44, 45~49, 50 & above
– Female: 16~19 yrs, 20~29, 30~39, 40 & above
 
Awards and Prizes:
Medals and prizes will be awarded to Overall Top Three in Male and Female Categories.
Medals will be awarded to TOP THREE in each age group.
 
Powerade Duathlon Series Championship:
To add a little more fun and excitement into this friendly competition, elite and age-group winners will be awarded points according to his or her finish position in each race. Current and former Triathlon and Duathlon National team members who are still actively racing are categorized as elite racers. Racers with the most points in their respective categories at the end of the series will be declared series champions!  If two top racers finish on level points, the one with more victories wins. Series champions will receive trophies, special prizes and bragging rights! Racers are required to join a minimum of three legs including the final leg to qualify for the series championship.
 
Points breakdown:
1st: 100
2nd: 90
3rd: 80
4th: 70
5th: 60
6th: 50
7th: 40
8th: 30
9th: 20
10th: 10
11th – nth: 5
 
Registration: Submit filled-up entry form with your fee at Registration Center mentioned below.
Participants may also pay through:
– BPI Family (Anna Marissa Remigio, S/A No. 6716-0698-24), or
– PNB (Anna Marissa Nagtalon, S/A No. 1002-8030-0012).
Then, Email or Fax entry form and deposit  slip (clear &/or enlarged copy) with name to Fax #: 932-9071
Keep receipt/bank deposit slip & submit during Registration.
 
Registration Centers:
 
Bike King at Bonifacio High Street , Tel. #: +632 -856-3362
  
Cycling Zone:  Shell Pacific Gas Station, Alabang-Zapote Road, Muntinlupa
Tel.: 02-809-6736
 
Life Cycle Bicycle Shop: G-Strip, Greenhills Shopping Center, San Juan. (c/o Rob)
Tel: 02-5842862, 584-2442, 661-3424
 
Registration Fees/Schedule: (Inclusive of race pack, sponsor’s products, finisher’s medal, Timing Chip)

P1,000 (January  23 – February 20)
P1, 500 (February 21-March 20)
Deadline of Registration: March 20, 2012

Swim Exit 101

Darwin while exiting the water (Photo courtesy of Marvin Opulencia)

Exiting the open water is an often ovelooked part of the transition from swim to bike.  Many seconds can be gained and lost, so technique and planning are important.

Step 1: Swim toward the finish. Know the course and find tall buildings, trees or signs to sight that are in line with the swimexit.

Step 2: Activate your legs. Kick a little extra during the last 200 meters of the swim.

Step 3: Keep swimming! Don’t stop or standing up until you have run aground in the shallow water. When your fingers scrape the bottom, take a few more strokes by pulling right under your torso.

Step 4: Stand up and lift your goggles onto your forehead. This action clears your vision for any potential hazard underfoot as you start to run out of the water.

Step 5: Take off your cap and goggles when you see your bike. Abandonment of equipment can result in a penalty, so don’t risk dropping these small items.

 

Source: Triathlete Magazine

Your Shopping Guide to your Bike/Cycling Needs

A – C

23 Bikeshop
695 Abad Santos St., cor Biak na Bato St., Little Baguio, San Juan
(0922) 826-1042

27-80 Bicycle Center
Congressional Road, Area, G.M.A., Cavite

Agnes Bike Store NE
ALO Building, Faigal St., Guimba, Nueva Ecija
(044)611-0562/ (0917)566-7193
agnesbikestore@yahoo.com

Agnes Bike Store Tarlac
M.H. Del Pilar St., Ligtasan, Tarlac City
(045)628-6076/ (0917)566-7193
agnesbikestore@yahoo.com

Aison Bike Shop
790 AS Fortuna St., Banilad, Mandaue City, Cebu
(032) 344-0473

Alabados Cycle Center
115-C Kamias St. Quezon City (in front of Shell Gas Station)
435-0843

All Terra Cyclery Libis
E. Rodriguez Jr. Avenue, Club 650, Libis, Quezon City
638-2075

All Terra Cyclery Ortigas
Unit 1 & 2 Ortigas Home Depot, Juliana Vargas St., Pasig City
(0917)582-3604

Alzen Bikeshop
319-A Commonwealth Ave. (between Tandang Sora Ave. and Luzon Ave intersection), Quezon City
455-5868

Apistar Bicycle Center
Richland Building (in front of JAKA Center), Sucat, Parañaque City
820-0827

Benito M. Tan Mini Bicycle Supply
379 Zone-i, Kauswagan 9202, Lanao Del Norte
350-6315

Bike City
15 Superstore Arcade (now housing a call center named ACS), Araneta Center, Cubao, Quezon City
911-2712

Bike Hub
MAP Bldg. Sibulo I Subd.,Brgy. Nueva, San Pedro, Laguna
808-4732/ (0915)444-3227

Bike Line
Presidents Ave. cor Jackylouville, BF Homes, Paranaque
238-2429

Bike Matters
Capt. Henry Javier St., Brgy Oranbo, Pasig City
(0906)379-5241/ 584-0066
bikematters@yahoo.com
http://www.bikematters.ph

Bike Plus SM North EDSA
SM City North EDSA, Lower Ground Main Bldg.,North Ave. cor. EDSA, Quezon City
925-5117

Bike Plus SM City Fairview
2nd Level SM Fairview, 202 Quirino Highway cor. Regalado Ave. Fairview, Quezon City
930-6242

Bike Room
2190 Leveriza St., Cartimar, Pasay City
551-6228, (09170844-9021

Bike Station
President’s Ave. Sucat, Paranaque City
820-3821

Bike Town Cyclery Makati
2240 Chino Roces Avenue, Makati City
387-2173

Bike Town Cyclery Ormoc
Cata-ag St., Ormoc City, Leyte
(0918)9088

Bisikleta Atbp
# 5 Roma Bldg. Sinsuat Ave., Cotabato City
(064)421-4628

B.M-3 Bicycle Store
1726 G. Tuazon St., Sampaloc, Manila
409-3214/ (0905)249-7768

BMX Cycle Center
23 Rizal Avenue Extension, Caloocan City
362-9516

BOC Cycle Mart
Km.17 Zuñiga Compound, MacArthur Hi-way, Malanday, Valenzuela
443-1917

Boondocks Bikes
5 Matina Town Square, Davao City
(+6382)299-4142

Cane Creek Cycles
San Roque Dau 2nd Lubao, Pampanga
(0928)505-8429 / (0919)654-3704/ (0918)943-5051
nolisampang@yahoo.com

Cebu Bicycle Supply
Legaspi St. corner Manalili St., Cebu City
322547115

Comet Cycle Center
88 B Tolentino, Quezon City
372-5590/ 372-5591

Christy’s
Leveriza Pasay, Philippines
8336196, 5512828

 

Cycle Art
610 Quirino Blvd., Quiapo, Manila
735-7111/ 734-4210

Cycle Logic
Cebu Park Mall, 168 Ouano Ave., Mandaue City, Cebu
(032) 238-3513

Cycle Options
Madison Square Bldg, Ortigas Ave, North Greenhills, Corner Madison Street, San Juan.
724-9936

Cycle Shack
SM South Mall, Talon, Las Piñas City
800-7604

Cycling Zone
Shell Service Station,Alabang-Zapote Road, Madrigal Business Park, Alabang, Muntinlupa City
809-6736
(Jingo)

Cyclyst’s Den
Km.20, Ortigas Extension, Sto. Domingo, Cainta, Rizal
210-6238

D – L

Dan’s Bike Shop
2257 Don Chino Roxes Pasong Tamo Extension, Makati City, MM
894 5110; 894 5514

Dan’s Bike Shop Bacolod
E.L. Court Buildings, Gen A Lacson St., Bacolod City
No. 73 Valderrama Building, Lacson Street
Mandalagan, Bacolod City
Negros Occidental
Philippines
(+6334)433-7823
+63.34.441.0092
+63.34.441.0454

Decimal Cycle Supply
548 Quezon Blvd., Quiapo, Manila
734-0006
(Jojie)

Dirt Dawg Bike Shop
13 Visayas Avenue, VASRA, Quezon City
928-0962

E2K Marketing
552 Quezon Boulevard, Quiapo, Manila
734-0033

Easton Bikeshop
11-MacArthur Hi-Way cor Lanzones St., Potrero, Malabon
361-7867/ (0922)832-7866

Endless Bike Shop Makati
Taylor St. cor. Arnaiz Ave, Makati City
887-4624

Endless Bike Shop Taguig
Enrile St. Philippine Army, Fort Bonifacio, Taguig (near Ft. Bonifacio Mtn. Bike Circuit)
845-9555

Extreme Bike Shop
88 Panay Avenue, South Triangle, Quezon City
373-7100

FreeWheelie Bikeshop
2 Diamante St., cor Susano Rd, Deparo, Novaliches, Caloocan City
417-0333

G.C. Cyclist
534 Quezon Blvd., Quiapo, Manila
(0927)502-4841/ 734-0330
(Jojie Sia)

Global Craze Corp. Cycle Supply
626 Quezon Blvd.,Quiapo,Manila
735-7137/ 733-5549

Goldman Cycle Center
Housing Zone Blk 192/ Lot 3, Bulihan, Silang, Cavite
(046)890-1306/ (0929)707-5426

Goldwin Bicycle Sales
8257 Dr. A. Santos Avenue, Parañaque City
826-9533

Gran Trails Cycles Alabang
401B West Gate, Filinvest, Alabang, Muntinlupa City
772-1225

Gran Trails Cycles Molino
Phoenix Gas Station, Molino Rd., cor Daanghari, Molino IV, Bacoor, Cavite
(046) 481-6090; (046) 481-6402

Gran Trails Cycles Makati
1009 Alrose Building, Metropolitan Avenue, Makati City
890-6544

Green Planet Bikeshop
28 T. Azucena St., corner M. Magcase St., San Pablo City, Laguna
(049)562-7190/ (0915)453-0120

GT Bikeshop
Door 7 Albay Building, MacArthur Hi-way, Davao City
(082)299-2453

Gzel’s Bicycle Center
Stall 11 Zapote Commercial Center, Zapote, Las Piñas City
875-6960

Haooh Bike Shop
National Rd. Taytay, Rizal (+/-100 meters from Manila East)
286-3933/ (0917)811-2002

Hi-Tech Bicycle Shop
South Road, Calindagan, Dumaguete City, Negros Oriental
(035)422-8176

J Star Bicycle Center
JP Rizal St. Cabuyao Laguna (infront of NOVOTEL)
(0928)776-0155

Jhamz Kinetic
Unit 100, El-Al Bldg., Quezon Avenue, Quezon City
413-5841/ 413-5988

JBL Bike Shop
11C Corner Lanzones St., McArthur Hi-way, Potrero, Malabon
361-7867

Jenari Bikes
Capitolene Hills St., BF Resort Village (near BFRV-Moonwalk gate), Las Piñas City
846-0206/ (0927)920-5329

John Wilkie
JP Rizal St., Conception Uno, Marikina City
934-7826/ 646-8547

Joven Enterprises
Marikina City
645-6029

King’s Appliance Center and Bikes
560 Quezon Boulevard, Quiapo, Manila
734-0033

Kings Bike Shop
620 Quezon Boulevard, Quiapo, Manila
734-0052/734-0069

Knobbies
Unit 106, 94 Katipunan Ave., White Plains, Quezon City
911-1499

Life Cycle
Greenhills Shopping Complex, Unit GS-101, Ortigas Ave. Greenhills, San Juan
5842442, 5842862

Lincoln Cycle Supply
1781 España, Manila
732-5201

M – S

MJY Bikezone
MacArthur Highway, Poblacion, Guiguinto, Bulacan
(044) 794-4143

MOB Bike Shop
#642 M. Dela Fuente St., Sampaloc, Manila

Motoragon Cycle Center
658 Rizal St., Brgy. 17 Ilawod, Legazpi City, Albay
(0922)868-7466

MountainView Bikes
#234 Pablo Roman St. BF Homes, Paranaque City
(0928)441-6084 / (0917)893-1014

MTPro Bikes
UPRC 1, 2230 Pasong Tamo Avenue, Makati City (besides Nissan Universal Motors)
816-6337/ 816-1290
mtprobikes@gmail.com / mtprobikes@yahoo.com

New Paulina’s Cycle Center
Door 1, Cartimar Commercial Villa II, Cartimar, Pasay City
831-9320
833-7617
paulinas_bikes@yahoo.com

Newton Multi-Sales
689 Del Monte Avenue, Quezon City
new nos. 559-5301/ 5595311/ old nos.788-8089/ 788-6410/ 788-6238
bike_newton@yahoo.com

Novaliches Bicycle World
208 General Luis, Quezon City
937-3359

Olaer’s Bike Shop
No. 18 Unit-5 Jongco Bldg., Marcos Alvares Ave., Moonwalk, Las Pinas City
468-3812 / (0906)290-4184

One-Stop Bicycle
536 Quezon Boulevard, Quiapo, Manila
736-2579

Padyak Outdoor
319-A Commonwealth Avenue, Quezon City
455-5868

Power Bikes
38 Rockwell Drive, Makati City
898-0377/898-1536

PJ Bonza
258 Rizal Avenue (Cuatro Cantos), Taytay,Rizal
658-6385

Raprap Cycle Parts
Paco Roman Street, Cabanatuan City, Nueva Ecija
(044)600-5347
(Raprap D. Borja)

Raven’s Cycles
U.P. Tambayan (Manny’s Kiosk) U.P. Diliman..infront of Faculty Center..beside A.S. parking lot..
#3 A.Bonifacio St., Doña Faustina Village, San Bartolome, Novaliches Q.C.
418-530/(0917)257-7328

Ross Bike Shop
2195 Leveriza Street, Cartimar, Pasay City
832-7478

Ricky U.C.A. Bike Shop
Alabang Zapote Road cor JP Rizal, Pamplona 1, Las Piñas City
489-9690

Roosevelt Bicycle Center
223 Roosevelt Avenue, Quezon City
372-5844

Sta. Rosa Bike Haus
Sta. Rosa, Laguna (the place is just beside El Cielito Inn)
(0918)902-8458 / (0906)303-1154/ (049)539-0406
(Choy/Paul)

Sabak Makati
2235 Chino Roces Avenue, Makati City
819-1733 / (0922)872-2256

Sabak Sta. Rosa
Unit 19 Althea Arcade, Paseo de Sta. Rosa, Sta. Rosa, Laguna
(049)541-1396 / (0922)872-2257

Sabak Alabang
Unit 401 Auto precinct, Westgate Center, Filinvest Corporate City, alabang, Muntinlupa
771-1768 / (0922)872-2258

South Cycle
5 KANOMA Park, Preidents Ave., Teoville Subd. III, BF Homes, Paranaque
489-1512/ (0915)200-3469

Speedy Bagal Bikes
21 Kamias Road, Quezon City
(0920)911-5872

Susan’s Cycle Supply
998 Delpan St., Tondo, Manila
22440911

T – Z

T&R Bikeshop
Door 10, Cartimar Commercial Villa II, Cartimar, Pasay City
551-5472

The Bike Boutique
Shop #1, Grand Seasons Hotel, Building 489, 490 & 491 Canal Road,Subic Bay Freeport Zone
(0906)319-5386 (Melvin)
melvinfausto@thebikeboutique.com

Tour of Luzon Bike & Cafeshop
Branch 1: Aseana Power Station (Beside BPI), Macapagal Ave. Paranaque City
8536634 / 8539119

Branch 2: LPGMA, Central Paranaque, Sucat Road, Paranaque City
401-8990/ (0922)831-7101/ (0917)513-8266

Trinity Cycleshop

41 Commonwealth Ave., Quezon City

442-6591

trinitycycleshop@gmail.com

Tryon Bike Shop

cor South Ave. and JPRizal Ave. Makati City
895-4515

Twisted Bicycle Shop
#19 Apt. 4, P. Burgos St., Antipolo City, Rizal

Ulyby Bikeshop
1339 A. San Andres St., Osmeña Hi-Way, Malate, Manila
357-1276

Unison Trading
581 Q Paredes St. Binondo, Manila
242-5053/ 242-5067/ 242-5048

V. Querubin Bicycle Shop
Granja St., Lucena City, Quezon Province
(042)710-2733

Velocipede Bike Shop
Bldg. B. Royal Place, Don Antonio, Quezon City
351-8488

Vicikleta Bikeshop
053 T. Calo St., Butuan City
(085)360-2473

Win Bike Shop
Carmona-Dasmariñas Road. Barangay San Gabriel, GMA, Cavite
(0921)279-0903/ (0918)556-8984

YKK Trading
#68-74 Legaspi St. Corner Plaridel Extension, Cebu City 6000
(6332)255-8853
info@ykkbikes.com

Zydric Angelo Bike Shop
JP Rizal Highway, Montalban, Rizal

Welcome!

Hi there! Thank you for stopping by! Our site is still under construction so please bear with us. Aside from being the official site of our team, we  also want  in our own able way, to help our budding triathlon community  by making this site a good source of information for people who want to start their multi-sports career. So please bear with us for the moment as we continue to build this site. Thank you!

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